We are surrounded by many holistic wellness optons or approaches to heal symptoms, diseases and overall well-being. It includes Naturopathy, homeopathy, massage therapy (deep tissue, Thai massage , Chi gong, Shiatsu, Ashiatsu) , meditation, aromatherapy, Ayurveda, Acupunture, Reiki, or even hypnotherapy.
I participated to this symposium without thinking that I was also a healer. After two days of listening to holistic experts talk, I understood that there are many ways to offer healing. I discovered that by offering beauty products made with natural, botanical active ingredients, I am also contributing to your well-being and therefore I am a healer.
This is the path that I want to continue exploring and by offering what nature already blesses us with, I want to be part of your well-being.
I am so grateful to all the participants for guiding my way by sharing their knowledge, passion and love of healing others.
I love my Saturdays! Taking time off should be taken without guilt.
Don’t you love the weekend when you get to relax, exercise, spend quality time with your family and friends and most importantly pamper yourself?
After a long week of work managing my business, taking care of my family and figuring out what’s for dinner, I make sure to take some time off and Saturday is my day. I am neither a mom, nor a wife, I am Khadija and I make myself a priority. It may sound selfish but I truly believe that you can always give the best of yourself when you take time to decompress, change your mind and step out of your routine.
What I love is taking fitness classes or working out on my own at Equinox Fitness Club. After working out I love to treat myself, depending on how much time I have, with either a reflexology massage a manicure & pedicure or with a Moroccan Hammam SPA (my ultimate favorite).
Of course I bring all I need: Moroccan Black Soap, kissa (exfoliating glove), a hair mask, a facial scrub (that I also use as a mask because it has rose powder, honey and Argan oil. Soon available in our e-store), and my Argan oil, Fusion oil and Eye serum. Oh, I forgot I soak my hair the night before with my Hair oil Treatment too.
I have to admit that it is nice to have a facility like Equinox where I can do all of this but you can create your own Hammam SPA at home as well. Here is how:
MOROCCAN HAMMAM SPA RITUAL
• In a Moroccan Hammam SPA or your bathroom warm up your body with a hot bath, shower or steam for 10 min to open pores.
• Apply generously (1 tablespoon) KENZA Pure Moroccan Black Soap all over your body. Let it penetrate for 5 to 10 min (it is important to stay in a warm environment). Rinse off with warm water (no soap). Video via Organic SPA Magazine
• Rinse the glove and start massaging gently skin (body only) in circular motion. After few minutes layers of dead skin and impurities will roll off the body onto the “Kissa” exfoliating glove.(Wash and dry your KENZA Hammam Glove).